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we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

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Apple Cider Vinegar Detox Water // 1 lemon, thinly sliced 1/2 cucumber, thinly sliced 4 sprigs mint 2 quarts filtered water 2-6 T. apple cider vinegar

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Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

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