Yoga to Rock Your Bikini Bottoms

Yoga to Rock Your Bikini Bottoms

Are you ready to strut your badass bikini-bottom self on the beach? You will be after this yoga sequence. For today's workout of our Bikini Body Countdown, it's all about toning the thighs and butt so you'll feel confident and strong with no bathing suit

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Sequence to balance in forearm stand

Want to Balance in Forearm Stand? A Yoga Sequence to Get You There

yoga love :) Couple Yoga ! More inspiration at: http://www.valenciamindfulnessretreat.org

yoga love :) Couple Yoga ! More inspiration at: http://www.valenciamindfulnessretreat.org

Read this great blog that discusses how Partner Yoga improves communication and intimacy for couples (click on image for more info!)

Read this great blog that discusses how Partner Yoga improves communication and intimacy for couples (click on image for more info!)

A flower does not think of competing to the flower next to it. It just blooms. Chalkboard art.

A flower does not think of competing to the flower next to it. It just blooms. Chalkboard art.

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