Yoga, implying 'union' in Sanskrit, explains an Indian approach that looks for to unify the body and mind with regulated breathing and physical postures.
Home safety is important in preventing falls in the elderly. All people over age 65 or anyone with osteoporosis should check to ensure their home is safe. It's easy to prevent falls and fractures, but treatment of these injuries can be difficult.
AARP recommends 5 tips to ensure a successful hip replacement
Your home should be prepared for your recovery period well before you undergo total knee replacement surgery.
4 Ways to Shower After Hip Replacement Surgery - wikiHow