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  • 14 Pins

How to tone your butt | Butt workouts

Feel the Burn! Butt-Blasting Video Workouts

bulgarian squat... great workout for your butt. I HATE these!!!

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... original Pinner checked it w/ her medic hubs & he said it's good to try...the site has lots of people who give positive feedback

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

Workout Playlists | Peanut Butter Fingers

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

11 weeks. 11 different bikini body workouts. Do it every Saturday as a supplement to your regular plan.

Healthy Meal Ideas

3-Day Detox

gotta suck it up and do it!

5 quick fixes for anything that jiggles

must do this- just tried tough. have to work up to this being simple

{THE} Cure For Dry, Cracked Heels and Feet!

Jillian Michaels recipe. sounds impossible!