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Many parents are discovering that homemade baby foods can be a nutritious and often more economical alternative to baby foods available in stores. To ensure that the food is safe for your growing infant, follow these simple steps for selecting, preparing, and storing food. #babyfood

Homemade Baby Food – Make it Safely |

During the holiday season, it seems that all we do is shop, shop, shop. While not paying attention when you purchase holiday gifts places your wallet at risk, not paying attention when you purchase groceries can place your health at risk. #holiday #food #shopping # list

The Other Holiday Shopping: Grocery Shopping |

Most offices host some sort of get-together this time of year and you may be asked to bring a dish. If you’re not bringing food to the office, you may be bringing something to another get-together with family or friends. Follow these tips to be sure your diners remember your nice contribution, instead of a naughty case of food poisoning. #christmas #food

Learn more about safe storage, handling, cooking methods, and approximate cooking time for beef, ham, lamb, pork, and other types of meat and poultry at #beef #lamb #pork #poultry #chicken #dinner #cooking

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Eggs are one of nature's most nutritious and economical foods. But, you must take special care with handling and preparing fresh eggs and egg products to avoid food poisoning. Learn more about it at

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Got a question about Food Safety? Want to know if the ingredients in your recipe are safe? Ask our experts online or via our hotlines. Visit to learn more! #foodsafety

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To Wash or Not to Wash Your Turkey - Washing anything makes it cleaner and safer, right? Not necessarily. Learn more at #Thanksgiving #turkey #foodsafety

To Wash or Not to Wash Your Turkey |

Need ideas for afterschool snacks or heart healthy dinner? Try our fun family recipes. #recipes #healthy #backtoschool

Fun Family Recipes, Eat Right, NHLBI, NIH

Deadly Listeria foodborne illness. Learn how you can prevent it here. | via

  • Laura H
    Laura H

    If you know where you get your food & that it hasn't come in contact with bacteria, all food is safe. Buy local. Know the farmer. Stop fear mongering people away from healthy foods!

Food Safety Tips for the Un-Official Start of Summer | via

Cooking out this weekend? Lighten up your hamburger with lean ground turkey—less saturated fat, without less flavor. | via The Heart Truth | via

Fun Recipes » full core

Need to cool off? Try this summer breeze smoothie recipe. | via The Heart Truth | via

Summer Breeze Smoothie Recipe, Eat Right, NHLBI, NIH

Delicious and nutritious smoothie recipes. | via

Hearty Fruit and Oat Smoothie

Food Safety Progress Report | Infographic | via

Healthy + Traditional Asian American and Pacific Islander Cuisine from the White House Kitchen |

Eating Healthier and Feeling Better Using the Nutrition Facts Label via FDA

Healthy Eating Gets Colorful and Creative in Washington State via Let's Move!

Recipe courtesy of Let's Move!: Orecchiette with Broccoli Rabe Pesto & Sausage

Check out the Let's Move! Healthy Lunchtime Challenge & Kids’ State Dinner.