Here are the 15 health issues senior citizens worry about the most.

The 15 Most Common Health Concerns for Seniors

Getting older can bring senior health challenges. By being aware of these common chronic conditions, you can take steps to stave off disease as you age.

15-Minute Gentle Yoga Sequence for Seniors

15-Minute Gentle Yoga Sequence for Seniors

Here& a gentle yoga sequence for seniors that you can easily do for 10 or 15 minutes.

Keeping weight on an elderly loved one may become more of a chore than a pleasure, but, the effects of eating a healthy diet are numerous. Here's some tips on doing so, including ways to sneak calories into their diet.

Healthy Eating For Senior Citizens: Mom's appetite decreased as she aged so I figured out some sneaky ways to get calories into her.

Regular exercise can keep many diseases at bay, no matter what your age. But if you're a Highmark Medicare Advantage member, you have access to fitness centers that will help you to stay active, fit and healthy.

Healthways SilverSneakers Fitness Program Helps Seniors Stay Active

Eye Health Tips for Seniors

Adults over 60 should be aware that normal aging of the eye does not lead to low vision, which is a loss of vision that makes daily tasks difficult.

There's still much that the average person doesn't know about Alzheimer's Disease. That's why we have to keep talking about it, and educating people on the misconceptions. Here are seven facts you should know.

There's still much that the average person doesn't know about Alzheimer's Disease. That's why we have to keep talking about it, and educating people on the misconceptions.

Getting older doesn't mean you have to slow down. Here are six healthy lifestlyle ideas to help make getting older a little easier.

Cholesterol levels could easily be maintained through a healthier lifestyle, find out more at the compounding pharmacy serving patients around Santa Monica.

We're all feeling it -- frigid temperatures and icy streets and sidewalks. We spend a lot of time in the house during the winter months, and it can take a toll on our mood. Here are some tips to help avoid the winter blues.

Dr. Black’s Corner

The cold, dark months of the year have arrived, but you don’t need to suffer through them with and loneliness. Use these tips from Highmark’s Dr. Judith Black to shake the blues.

Preparing a nutritious meal three times a day is challenging when you're young and healthy. If you're older, or dealing with an illness, it can become almost impossible. That's where Mom's Meals comes in. They can deliver a healthy meal directly to the door of people you love and care for.

Healthy Meals at Your Door: An Interview with Dr. Sam Beattie of Mom’s Meals NourishCare

Preparing a nutritious meal three times a day is challenging when you're young and healthy. If you're older, or dealing with an illness, it can become almost impossible. That's where Mom's Meals comes in. They can deliver a healthy meal directly to the door of people you love and care for.

10 Super Foods to Protect Your Vision-- AARP

Foods to Protect Vision - Prevent Glaucoma, Cataracts

As you get older, changes in your body and health conditions make you more prone to falls. Follow these tips to help prevent accidents as you age.

Dr. Black’s Corner

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