Bed is chanting my name tonight. Chet is cutting all four back molars and that results in a very tired household. Plus we had to say goodbye to daddy this morning and drive him to the airport at crazy-o-clock Also congratulations to Eve and the
Take This Summer Butt And Thighs Challenge Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear