How to start a LCHF diet Get our detailed LCHF Diet Food List. Low carb high fat keto foods you should add to your shopping list and foods to avoid
Low Carb Keto Ranch Dressing Recipe (Quick & Easy) - This easy low carb keto ranch dressing recipe takes just 5 minutes to make, using common ingredients. Delicious as a low carb dressing or dip for veggies!
I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r