When you need a healthy sweet: So good. Just five ingredients- coconut oil, cocoa powder, almond/peanut butter, honey, vanilla

When you need a healthy sweet: So good. Just five ingredients- coconut oil, cocoa powder, almond/peanut butter, honey, vanilla

Whipped Coconut Cream (made from coconut milk) **note** I might never use whipped cream again, THIS WAS FABULOUS, better than the real thing!! I did add the little vanilla and cinnamon they recommended, flavor was perfect!

How-to: Whipped Coconut Cream from Coconut Milk

Whipped Coconut Cream (made from coconut milk) **note** I might never use whipped cream again, THIS WAS FABULOUS, better than the real thing!! I did add the little vanilla and cinnamon they recommended, flavor was perfect!

Marinate tomatoes in balsamic vinegar for 30 minutes. Place on a baking sheet, season with salt and pepper. Bake for 7 minutes at 350 degrees. Then top with sautéed spinach and mozzarella. Broil until cheese melts.

Marinate tomatoes in balsamic vinegar for 30 minutes. Place on a baking sheet, season with salt and pepper. Bake for 7 minutes at 350 degrees. Then top with sautéed spinach and mozzarella. Broil until cheese melts.

kentucky hot brown bake

Kentucky Hot Brown Bake

This is not your traditional Kentucky Hot Brown. This bake is easy to put together, although you do need to allow time for it to bake and set a few minutes before serving. It’s delicious, with gooey cheese and bacon. Everyone in the family will love it.

Chocolate mousse kisses:  I make GF/SF chocolate mousse with the solids from one can of coconut milk + 2 T. cocoa powder + 6 servings Kal Stevia:  mix well, chill for 1 hour, put in pastry bag with appropriate tip, form kisses, return to icebox until desert-time or party-time!!

Chocolate mousse kisses: I make GF/SF chocolate mousse with the solids from one can of coconut milk + 2 T. cocoa powder + 6 servings Kal Stevia: mix well, chill for 1 hour, put in pastry bag with appropriate tip, form kisses, return to icebox until desert-time or party-time!!

What Does 200 Calories Look Like by wisegeek via neapolitanblog #Infographic #Food #200_Calories

What Does 200 Calories Look Like by wisegeek via neapolitanblog #Infographic #Food #200_Calories

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