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Workout Ideas...


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Workout Ideas...

Workout Ideas...

  • 6 Pins

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Arm Workout

the 5-4-3-2-1 workout.

ready fitness go

~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~