Hillcrest Centre for Health

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Toronto, Canada  ·  The Hillcrest Centre for Health is a multi-disciplinary community wellness clinic & natural health boutique on St. Clair W, Toronto. Repin us, drop us a line an
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Homemade Nutella!! Click for recipe...

Recipe for How to Make Homemade Nutella. 15 minute recipe done in the food processor.

We love turmeric.. click to read up on benefits....Check out our "Natural Foodie" board for Turmeric Milk recipie!

Doreen Virtue Official Fan Page The Healing Wonders of Tumeric Tumeric has long been used as a healing spice. Michael and I take tumeric daily. It can be used as a spice or in capsule form. The ancient healing wisdom is returning to help us all!

Turmeric milk recipie.. Turmeric is an excellent anti-inflammatory.. great for arthritis!

Tumeric has been an important ingredient in Ayurvedic medicine for over years ~ home remedy for skin problems, cold, chest pain, sore throat, toothache and many other ailments. Turmeric contains more than two dozen anti-inflammatory compounds.

Did you know lemon peels contain as much as 5 to 10  times more vitamins than the lemon juice itself! So the next time you're about to throw away that lemon peel, dont! Simply:  Freeze the lemon, grate it and shred the whole peel. Sprinkle it on top of your fave foods - soup, salad, noodles, rice, even wine! And voila, a natural way of getting more vitamin C in your diet.

Whenever you use lemons for hair use real, fresh lemons, not lemon juice from a bottle! Lemon juice has a pH of It is very acidic. Adding lemon juice to a hair recipe such as an Egg and Lemon.

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Inspire

It only takes one step!

It only takes one step!

The power of strength!

The power of strength!

We love tea, both for its medicinal properties and its refreshing taste!

We love tea, both for its medicinal properties and its refreshing taste!

We give a big thumbs up to positive thinking!

I so love this quote Optimism is the faith that leads to achievement---Hellen Keller Quotes.

Change can be uncomfortable...

And you are probably uncomfortable -causing the desire to change. So if you're already uncomfortable in what should be a comfortable situation.go ahead and change

Health = real wealth, we think so!

Health = real wealth, we think so!

Love it!

Love it!

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