Health & Fitness

Full of detox waters and baths, workouts for all kind of people, and rules and guidelines for a healthy lifestyle
BLISS! | healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.

5-Minute Healthy Strawberry Frozen Yogurt

Cooking with Avelyn -- healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.

Peanut Butter Fruit Dip - only THREE ingredients and the easiest dip you'll ever make! Healthy and delicious!

Peanut Butter Fruit Dip

Healthy Snacks - 3 Ingredient Peanut Butter Fruit Dip Recipe via Cooking Classy Sub pistachio or almond butter!

Perfect Summer Lunch: Easy Avocado and Provolone Turkey Wraps. These Can Be Made In Under 10 Minutes! They Are Healthy, Simple, And SOO Delicious. I Prepare These For Lunch Every Week And My Kids Never Complain!

Perfect Summer Lunch: Easy Avocado and Provolone Turkey Wraps. These Can Be Made In Under 10 Minutes! They Are Healthy, Simple, And SOO Delicious. I Prepare These For Lunch Every Week And My Kids Never Complain! - good for school lunch

Flat Abs Fast: The Core-Strengthening Workout  These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.  Workout by Chelsey Korus

Flat Abs Fast: The Core-Strengthening Workout

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus Flat Abs Fast: The…

Healthy Options for a Meal on the Go! 3 delicious low-carb options perfect for my diabetic husband to grab on the way out the door! #EcoEats #lowcarb

Healthy Options for a Meal on the Go!

Healthy Options for a Meal on the Go! 3 delicious low-carb options perfect for my diabetic husband to grab on the way out the door! One of my goals for 2015 is to eat clean.

Here's exactly how I make fresh and healthy summer rolls-- served with an easy peanut dipping sauce!

Homemade Fresh Summer Rolls with Easy Peanut Dipping Sauce

Leave out animal derived ingredients for vegan friendly, healthy rolls :-) Make fresh and healthy summer rolls-- served with an easy peanut dipping sauce!

blueberry oatmeal muffin donuts! these are such a great after school snack!

blueberry oatmeal muffin donuts!

Talk about the best of all worlds! These blueberry oatmeal muffin donuts make a yummy, healthy breakfast or snack! See the recipe now.

These healthy snack bars are so easy to make!  Gluten-free, no butter, no oil, and made with 100% good for you ingredients.

Healthy Strawberry Oat Squares

Healthy Strawberry Oat Squares Recipe ~ These healthy snack bars are so easy to make! Gluten-free, no butter, no oil, and made with good for you ingredients.

Fresh Fruit Pops! just chop up fresh fruit, place in popsicle molds, add coconut water & freeze! Pretty!! #MyVeganJournal

Bare Necessities Fresh Fruit Pops

Fresh fruit pops with coconut water -- what a beautiful, healthy popsicle! My mom always has sugar free popsicles in the freezer for dieting, but I like this idea, too!

Strong Girls Eat: 5 Super Low Calorie Hunger Buster Snacks you really Must Try

**these are pretty tasty for being healthy cookies. took them to work and no one believed me about no sugar/flour** K.A Healthy Peanut Butter Oatmeal Chocolate Chip Cookies from Skinny Fork

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