Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
The Sugar Detox: 3-Day Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey." #detox #cleaneating