Hipstah Please ✋

Hipstah Please ✋

Hipstah Please ✋
More ideas from Hipstah Please
a full cardio workout you can do without leaving the room

As requested by a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks. As requested by a full cardio…

Looks good.

Jump Off Jiggle Workout — good explanation for each exercise. Sounds tough…I really dont like burpees or mountain climbers. Jump Off Jiggle Workout — good explanation for each exercise.

Lean Legs Pyramid.

EGSLean Legs Pyramid Exercise legs fitness workout lean exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises pyramid exercise

Rage against the machines;) Do it at home!

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

The 50-Up, 50-Down Workout  See more of my workouts here.

Weekly at home work out plan.not sure about the bird dog and Russian twists; Ill have to look them up

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn!

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn! I hate squats so this is gonna kill