Motivation

85 Pins
·
2mo
By
Hannah Garcia
the screenshot shows how to do an exercise
Masterpack Workout
Masterpack Workout
a facebook page with an image of a woman doing squats on the side of it
trimlife.org
30-Day Squat Challenge. My goal is to actually stick with it all month! I can do this.
This may contain: a woman doing yoga exercises on the floor with text overlay that reads 6 movements for strong and flexible shoulders and neck
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6 movements for strong and flexible shoulders & neck!
make sure to check out @aloyoga’s black friday sale! 30% off site-wide 🤍 Feeling stiff and tight in your shoulders and neck? Check out now or save for later these 6 movements for opening the entire upper body! You’re gonna love them! via @ania_75 #aloyoga #alo #cybermonday
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This contains an image of: Women's Glute Exercise.
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Women's Glute Exercise.
the full body burn tabata workout plan is shown in black and white with blue lettering
Full Body Burn 32-Minute Tabata Workout
This may contain: two women are doing yoga on mats in an empty room with the caption killer high workout if your muscles aren't screaming, you're doing it wrong
0:19
Guy on the back ground is getting the “killer” workout!! 🤣
This contains an image of: How to Lose Weight Quickly but Safely
0:20
How to Lose Weight Quickly but Safely
two women standing next to each other with the words 7 day challenge
a poster with instructions for how to do leg day
Legday Workout
No-equipment legs workout for all fitness levels. Visual guide: print & use.
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Style, Hot Trends, Love, Horoscopes, and More | MSN Lifestyle
Love this color...Essie topless and barefoot -- just a good color OF you want a neutral look -- a something different than a French manicure?!?
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foxerbox.com
This Pin was discovered by Eileen. Discover (and save!) your own Pins on Pinterest.
an exercise poster with the words total abss on it and pictures of different exercises
Total Abs Workout. That's what I do... Warning: planks are the hardest for newbies.
a woman with her back to the camera and texting that reads, core killer
core killer