We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
Introducing the Frankie! India's flavorful street food, also called a Mumbai Burrito. This vegan version is bursting with flavor- filled with curry mashed potatoes, roasted Indian cauliflower and chickpeas, fresh spinach, mint chutney and pickled onions.| www.feastingathome.com