Chocolate-Espresso Smoothies from Runners World.  Yum...I deserve this after a long run!!

7 Healthy Foods a Nutritionist Prepares Ahead of Time

drink this daily and watch the pounds come off without fuss.  The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Workout clothes that are just as cute as, but less expensive that Lululemon... LivFit Clothing

Workout clothes that are just as cute as, but less expensive that Lululemon... LivFit Clothing

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

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