^^Great substitute for today’s Summer Fitcation workout if you’re short on equipment^^ Phase Week Daily Workout: Legs + Abs Today’s workout is found in Fit For Life (home work
Lauren Gleisberg - Happiness, Health & Fitness
Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!
Lean Leg Pyramid
11 moves, split over 5 days for jiggle-free lean legs.
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!
Turn that tummy into rock-hard abs with this workout!