Heather Lider
Heather Lider
Heather Lider

Heather Lider

I am a resource junkie!!! If I see something that is potentially useful I stockpile it all. I am Married with 2 daughters,I am a Licensed Addiction Counselor an

NLP. a tiny glimpse at my passion in life; the mind and all it's secrets. NLP stands for Neuro Linguistic Programming.

Parents raising children with mental health issues often face this unknown heartache... #mhsm

7 Relaxation Techniques for Kids with ADHD by Dayle Lynne “Children with ADHD have difficulty calming down and paying attention...Teaching your child different ways to relax will help him succeed in school, at home, and in other activities.” Tips include: 1) Controlled Deep Breathing 2) Self-Talk 3) Mind-Body Integration…”

Negative words, behaviors and actions were written on heavy rocks and then added to a bucket that a child was holding to show the effects of how negative words and actions can weigh you down.

6 Trauma-Related Infographics « The Helpful Counselor

▶ Trauma, Somatic Experiencing and Peter A. Levine PhD - YouTube

Trauma-sensitive yoga in therapy|books

Trauma Informed Care video

100 art therapy exercises to make your mind, body and spirit sing. | Tools to live an Inspired Life

Art Therapy for Substance Abuse Treatment FREE e-book

This is the holy grail for motivational quotes! So many of these have had such a profound effect on my life…

<br /></div> These 33 One-Sentence Quotes Will Blow Your Mind Every Time. Especially The 8th One.

This blog about Narcissitic Abuse is life-changing for victims. You are not alone and you are not crazy!!!

#deep #quotes Sheila Westbrook I hope you see this in time, I don't know how to send it to you. (I've always loved this poem, I think you will too.)

101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward by Linda Curran #GoodReads #Trauma (Happy to pin for other sites but you should also check out my page at greenwoodcounseli... )

14 Amazing Apps For Anyone Living With Anxiety. Don't know of anyone that has tried them, but maybe a great option when you are out? Modern version of the Coping skills toolbox?

Recovery in the Movie "Rachel Getting Married"