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Heather Nguyen
Heather Nguyen
Heather Nguyen

Heather Nguyen

Colleen and Kristi have ten births between them including eight homebirths (6 UCs and two midwife-assisted), a (mostly) natural hospital birth, and a C-section. Here are the top 13 things they would share with anyone preparing for their own birth.

Darling black & white striped slingback flat with a pointed toe

Soft and Chewy Protein Granola Bars -- gluten-free, egg-free, and made with no added sugar.

Waves #birth Birth affirmations

Baby clothing storage using an over-the-door shoe organizer. I did this & love the idea because everything you have is displayed, making it easy to find whatever you're looking for. Plus we live in a 1bdrm apartment, so it's perfect for saving space!

soft & subtle wall stripes... could be good in a bathroom or baby room!

Chicken and vegetable teriyaki stir fry recipe! Easy to make and I serve it over brown rice. A great healthy meal!

These delivery positions make sense... who knew there were so many and that you should change them up during labor.

I Get It From My Mamma: Red Raspberry Leaf Tea Popsicles

Honey Garlic Chicken - The most amazing crisp-tender chicken with a honey garlic sauce that is out of this world!

Paleo Chocolate Cake- this recipe uses plantains, eggs, coconut oil, honey and cocoa powder, plus choc. chips. Can also use protein powder

Pastel (something can still look tough or classic and be pastel)

Perfect inspiration for summer! Great family road trip and vacation ideas here. Brought to you by Chevrolet Traverse. #traverse

Sciatic and Low Back Pain Relief During Pregnancy - YouTube