Hope Lunga Murombwi

Hope Lunga Murombwi

community spirit, fun-loving, an achiever Very laid back, pay attention to detail its amazing
Hope Lunga Murombwi
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💚There can be many ways🗺️ to get what you want, don't be rigid on how to get there #lifejourney💞

Minimise high-calorie beverages like: 🍹juice 🍋lemonade 🍷alcohol What will you reduce today?

Do you keep a food diary? 🤔 Make sure you review it regularly, highlighting areas you think you could improve.

Doctors, patients, and readers are often completely confused about fat, clinging to misguided misinformation that prevents them from understanding the latest science to lose weight and achieve optimal health.

🌐Life is full of unanswered questions❓- learn to live accepting that you will never understand everything. #positivevibes #lifelesson💞

We are enlightened🦉 because we have made mistakes. Does this remind you of someone? Get tagging!

my life saver today. quick fix for breakfast. + a Scoop of Forever ultralite!

Season your meals with #herbsandspices,🍲 rather than salt. What is your favourite way to add flavour to your meals 😋?

SHORT ABSTRACT The word “salad” comes from the Latin word “sal” which means salt. This is so, because the main ingredient in the dressing was salt. Today, salads are served and eaten at any point d…

🌝You aren't🌝 liable for fixing all that is broken.⚡️💔😍You do not have to try & make everyone else happy.😁😁😁 For now, take time out for you.

The agony you feel today will be the strength 👍you feel tomorrow. What have you been through that has created a stronger you?

✨#youcanmakeit If it is important to you, you will always find a way🏞️. If not, you will find an excuse. #motivation #lifechanging💚

🤓If you keep doing what you are doing, you will keep getting what you are getting. Make a change! 📖Never depend on the world changing things on your behalf💭. What are you going to change?

Your #body is much like a car 🚗, if you put #goodfuel ⛽️ in, you can go for miles & miles. How are you fuelling yours this morning?

15 Tasty Avocado Toast Recipes Avocado toast that’s nutritious, easy to make, and totally drool-worthy.

The 👍 simplest way to hydrate 💦 your #skin is to keep your body hydrated, so drink plenty of water! How many glasses of #water do you have a day?

Water Quality around the World. Check out in which countries it is safe to drink tab water. And find out how to make water 'safe'