Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Top 6 butt and inner thigh workouts...pin now read later

BodyRock: Get in the best shape of your life at home for free

Wiggle, Wiggle, Wiggle…YEAH! – HAPPY FRIDAY WORKOUT

~i sweated like never before! awesome! had to cut the last set of burpees short. knee was making a terrible noise! also did not run in between. do not have a treadmill and that will be terribly boring but i will do a 30 minute dance party ;) i deserve it

The Core Challenge - an amazing workout to tone and tighten your tummy!

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