Get your fitness on.

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Get your fitness on.

Get your fitness on.

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@Briianna Mariie, i'm gonna start doing this tomorrow, you should try it, not for the better sex but the stretch and the toning lol. • THE BETTER-SEX WORKOUT • Turn good sex into great sex—and tone your body—with these four Pilates moves: 1) inverted table raise 2) roll-up 3) scissors 4) toe reach.


Get a full-body #workout in just 20-minutes with this fat-torching routine! | via @SparkPeople #fitness #exercise #cardio #strength #toning

20-Minute Fat Blaster Video

Diary of a Fit Mommy: DIY Body Wrap Recipe. Don't spend $100 on a body wrap when you can do it yourself!

Diary of a Fit Mommy: DIY Body Wrap Recipe

Yanita Full Body-Amrap #Workout #fitness #exercise

Amazing Full Body Fat Burning AMRAP Workout - Yanita Yancheva!

Core exercise ideas

19 Core Exercises for a Tummy Makeover | Skinny Mom | Where Moms Get the Skinny on Healthy Living

The NFL Cheerleader Workout !! There are so many good moves in here I had never seen before. This is great.

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Essential stretches for tight hips. A must for runners!

8 Stretches Your Tight Hips Are Begging For

Arms & Shoulders

LDL Cholesterol Needed to Gain More Muscle Mass


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Superplank 4-Minute Workout

Superplank Workout

Great core workout!

My NEW Buddha Belly Be-Gone Workout!


Gear Gone Wild: 13 Pairs of Printed Workout Pants

10-Minute CrossFit Workout Video. No equipment needed! Totes Perfect! :)

10-Minute CrossFit Workout From Jessica Alba's Trainer!

Acknowledge a craving, but let it pass. Every instance of recognition and willpower builds better habits.

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Tabletop Hip Dip - Circuit Workout Routine: Get a Flat Stomach, Tight Butt, and Thin Thighs - Shape Magazine

Triple Threat Workout: Tone Your Belly, Butt, & Thighs

ddbfb52c69d1a709497805b17f35c1a7.jpg 445×776 pixels

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So determined to lose weight. There have been too many "I'll start tomorrow"s!

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26 Low Calorie Snacks to Keep You Looking Trim!

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Loosening up your hips and glutes with this amazing stretch will make you perform better at any exercise and decrease your risk of injury. |

Leg Cradle - 5 Ways to Stretch It Out -

Open your hips with the feel-good lizard pose #yoga

Step-by-Step Breakdown: Split-leg Arm Balance

The Only Move You Need to Tone Your Entire Body....and harder (&more effective) than it looks!

The Only Move You Need to Tone Your Entire Body

If you're struggling to find the energy (or desire!) to put down the Ho Hos and go to the gym, this list of 8 tips to get you back into a regular exercise routine will give you the motivation you need to get back in shape for summer!

8 tricks to help you get back into a regular exercise routine

Amazing yoga poses and its benefits [ ] #yoga #skinny #health

26 Amazing Benefits Of Yoga – A Complete Guide

Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT

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Plank/Pelvis Tuck: This exercise works both the rectus abdominus (six-pack) and transverse abdominus (waist-cinching corset muscles). #plank #abs |

Plank/pelvis tuck - 20 Ways to Do a Plank -