Get your fitness on.


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Get your fitness on.

Get your fitness on.

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@Briianna Mariie, i'm gonna start doing this tomorrow, you should try it, not for the better sex but the stretch and the toning lol. • THE BETTER-SEX WORKOUT • Turn good sex into great sex—and tone your body—with these four Pilates moves: 1) inverted table raise 2) roll-up 3) scissors 4) toe reach.

INVERTED TABLE RAISE

womenshealthmag.com

Get a full-body #workout in just 20-minutes with this fat-torching routine! | via @SparkPeople #fitness #exercise #cardio #strength #toning

20-Minute Fat Blaster Video

sparkpeople.com

Diary of a Fit Mommy: DIY Body Wrap Recipe. Don't spend $100 on a body wrap when you can do it yourself!

Diary of a Fit Mommy: DIY Body Wrap Recipe

fitmommydiaries.blogspot.com

Yanita Full Body-Amrap #Workout #fitness #exercise

Amazing Full Body Fat Burning AMRAP Workout - Yanita Yancheva!

trimmedandtoned.com

Core exercise ideas

19 Core Exercises for a Tummy Makeover | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

The NFL Cheerleader Workout !! There are so many good moves in here I had never seen before. This is great.

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shape.com

Essential stretches for tight hips. A must for runners!

8 Stretches Your Tight Hips Are Begging For

popsugar.com

Arms & Shoulders

LDL Cholesterol Needed to Gain More Muscle Mass

ahealthblog.com

Abs.

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buzzfeed.com

Superplank 4-Minute Workout

Superplank Workout

neilarey.com

Great core workout!

My NEW Buddha Belly Be-Gone Workout!

christinebullock.com

Fitness

Gear Gone Wild: 13 Pairs of Printed Workout Pants

fitsugar.com

10-Minute CrossFit Workout Video. No equipment needed! Totes Perfect! :)

10-Minute CrossFit Workout From Jessica Alba's Trainer!

fitsugar.com

Acknowledge a craving, but let it pass. Every instance of recognition and willpower builds better habits.

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fatt-cheerleaders-suck.tumblr.com

Tabletop Hip Dip - Circuit Workout Routine: Get a Flat Stomach, Tight Butt, and Thin Thighs - Shape Magazine

Triple Threat Workout: Tone Your Belly, Butt, & Thighs

shape.com

ddbfb52c69d1a709497805b17f35c1a7.jpg 445×776 pixels

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phit-n-phat.com

So determined to lose weight. There have been too many "I'll start tomorrow"s!

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fitnessvsweightloss.com

26 Low Calorie Snacks to Keep You Looking Trim!

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thewateringmouth.com

Loosening up your hips and glutes with this amazing stretch will make you perform better at any exercise and decrease your risk of injury. | health.com

Leg Cradle - 5 Ways to Stretch It Out - Health.com

health.com

Open your hips with the feel-good lizard pose #yoga

Step-by-Step Breakdown: Split-leg Arm Balance

shape.com

The Only Move You Need to Tone Your Entire Body....and harder (&more effective) than it looks!

The Only Move You Need to Tone Your Entire Body

fitsugar.com

If you're struggling to find the energy (or desire!) to put down the Ho Hos and go to the gym, this list of 8 tips to get you back into a regular exercise routine will give you the motivation you need to get back in shape for summer!

8 tricks to help you get back into a regular exercise routine

cloudywithachanceofwine.com

Amazing yoga poses and its benefits [ SkinnyFoxDetox.com ] #yoga #skinny #health

26 Amazing Benefits Of Yoga – A Complete Guide

stylecraze.com

Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT fitfoodiefinds.co...

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fitfoodiefinds.com

Plank/Pelvis Tuck: This exercise works both the rectus abdominus (six-pack) and transverse abdominus (waist-cinching corset muscles). #plank #abs | Health.com

Plank/pelvis tuck - 20 Ways to Do a Plank - Health.com

health.com