After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
one year and a half later:I've come to terms with the fact that I CAN'T "be like everyone else" when it comes to eating and drinking what I want, when I want. I'll have to do my own thing for the rest of my life, but I'm actually okay with that.
OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)
Mini Cauliflower Pizza Crusts! A yummy low-carb alternative to traditional crust.
core toning home workout #core #workout #toning
Killer Ab Workout
Low calorie cheeseburger casserole totally feels like cheating on your diet.
Start the New Year Off Right with a 7-Day Detox Cleanse (and lose weight!) | Kayla Chandler
The best secret Pandora stations for working out.