Fitness

24 Pins
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4y
Peach Strawberry Cream Shake
Peach Strawberry Cream ViSalus Shake Recipe: 2 Scoops Vi-Shape Shake Mix - 1 packet Peach Complexion Care Health Flavor - 1 packet Strawberry Phyto-Power Health Flavor - 4 oz Low Fat Peach Yogurt - 6-8 slices Frozen Peaches - Blend it and enjoy!
Cran-Blueberry Shake
ViSalus Cran-Blueberry Vi-Shape® Nutritional Shake Mix Recipe. 2 scoops ViSalus Vi-Shape® Nutritional Shake Mix - 1/2 cup Cranberry Juice (low calorie) - 1 cup Frozen Blueberries - 10-12 Frozen Cherries - 4 oz. Non-Fat Milk, or Soy, Rice or Almond Milk - 4-6 Ice Cubes
One of my favorites! Low cal, lactose free, diabetic friendly! SUPER easy to make with the Vi-shape mix! lrockhill.myvi.net
Peanut Butter & Jelly Vi Shake - My Visalus Recipes
Peanut Butter & Jelly Visalus Shake 8 oz. Almond Milk 2 Scoops ViSalus Vi-Shape Shake Mix 1 Tbsp Peanut Butter or PB2 1 Tbsp Jelly 6 Ice Cubes Blend well For this recipe and more, visit http://www.myvisalusrecipes.com/
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2 scoops vi-shape mix 1 small apple 1/2 tsp cinnamon 1 Tbsp oatmeal 8 oz Almond Milk 4-6 ice cubes blend well http://neuffj.bodybyvi.com/
t-tapp.com -&nbspt tapp Resources and Information.
Reverse bulky thighs remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.
Plank Workout – Quick Challenge
FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. This is going to SUCK but show great results!
Dotdash Meredith - America's Largest Digital & Print Publisher
Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.