Healthy snacks

100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you) Also some good ideas for healthy snacks for kids

Weight Loss Success Results from Finding the Right Balance of Calories and Exercise

Weight Loss Success Results from Finding the Right Balance of Calories and Exercise. this sandwhich wrap looks yum

Very easy to prepare.  Just marinate and bake for 35 mins.  Add fresh rosemary, garlic and basil to this recipe.

Very easy salmon to prepare for my salmon loving hubby Just marinate and bake for 35 mins. Add fresh rosemary, garlic and basil to this recipe.

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