One Exercise to help "Lower Belly Pooch." This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
Hand and Foot Massage Balls x - Stress Reflexology Trigger Point Myofascial Release Ball. The Hand and Foot Massage Balls are designed to help relax tight and painful muscles in the feet and hands.Use to apply direct pressure to muscles in
TURN SUNBURN TO A TAN. Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.