These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.

34 Pictures To See Which Muscle You’re Stretching

Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.

How to, step-by-step, make expressions mean different things by changing just one facial feature at a time: http://elle-est-aimee.tumblr.com/post/7099... ★ || CHARACTER DESIGN REFERENCES (https://www.facebook.com/CharacterDesignReferences & https://www.pinterest.com/characterdesigh) • Love Character Design? Join the #CDChallenge (link→ https://www.facebook.com/groups/CharacterDesignChallenge) Share your unique vision of a theme, promote your art in a community of over 25.000 artists! || ★

How to, step-by-step, make expressions mean different things by changing just one facial feature at a time: http://elle-est-aimee.tumblr.com/post/7099... ★ || CHARACTER DESIGN REFERENCES (https://www.facebook.com/CharacterDesignReferences & https://www.pinterest.com/characterdesigh) • Love Character Design? Join the #CDChallenge (link→ https://www.facebook.com/groups/CharacterDesignChallenge) Share your unique vision of a theme, promote your art in a community of over 25.000 artists! || ★

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

19 Ab-Sculpting Pilates Moves You Can Do At Home

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

17-Year-Old Self-Taught Mexican Artist Creates Stunning Watercolors And Pencil Drawings | Bored Panda

Take a Minute To Appreciate These Stunning Drawings

17-Year-Old Self-Taught Mexican Artist Creates Stunning Watercolors And Pencil Drawings | Bored Panda

Just a chart with some torso shapes! Face n Eyes - goo.gl/BnSYO0 Noses - goo.gl/RI8foZ

Just a chart with some torso shapes! Face n Eyes - goo.gl/BnSYO0 Noses - goo.gl/RI8foZ

Headache Remedies http://www.draxe.com #health #holistic #natural

10 Natural Headache Remedies for Instant Relief

Color Coordination Skin n Face by GoGoGodzirra    ★ || CHARACTER DESIGN REFERENCES™ (https://www.facebook.com/CharacterDesignReferences & https://www.pinterest.com/characterdesigh) • Love Character Design? Join the #CDChallenge (link→ https://www.facebook.com/groups/CharacterDesignChallenge) Share your unique vision of a theme, promote your art in a community of over 50.000 artists! || ★

Color Coordination Skin n Face by GoGoGodzirra ★ || CHARACTER DESIGN REFERENCES™ (https://www.facebook.com/CharacterDesignReferences & https://www.pinterest.com/characterdesigh) • Love Character Design? Join the #CDChallenge (link→ https://www.facebook.com/groups/CharacterDesignChallenge) Share your unique vision of a theme, promote your art in a community of over 50.000 artists! || ★

DIY Apple Cider Vinegar Uses | Can Apple Cider Vinegar Help You Lose Weight?...

Can Apple Cider Vinegar Help You Lose Weight

DIY Apple Cider Vinegar Uses | Can Apple Cider Vinegar Help You Lose Weight?...

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