Get flexible fast and lose weight with this yoga workout for beginners! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

20 Minute Beginner Yoga Workout Routine for Flexibility

Get flexible fast and lose weight with this yoga workout for beginners! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Specific tea recipes to cleanse specific things.

Morning Detox tea recipes for healthy body and glowing skin

Catwoman Workout...and other super hero workouts! Just in time for Halloween

TheRetroInc on Etsy

Catwoman Workout...and other super hero workouts! Just in time for Halloween

Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully.

The holidays are one of the hardest times of the year to stay...

The holidays are one of the hardest times of the year to stay... (Pieces in Progress: Blogging my way fit.)

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