Holistic Buzz

Holistic Buzz offers a collection of articles and reviews on current developments in the fields of alternative medicine, organic food, holistic lifestyle and spirituality.
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The Complete Guide To Quinoa - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
Quinoa is considered to be one of the healthiest foods in the world. However, despite the wide variety of foods available, many people still stick to the basics. They are doing themselves a disservice because healthier and tastier alternatives may be available. Quinoa may have been relatively...
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Chickpeas and Adzuki Bean Patties with Chia Seeds - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
These chickpea patties are so flavourful that vegetarians and carnivores alike will ask for more. They are also highly nutritious due to the addition of chia seeds. Chia seeds are very beneficial to your health because they are rich in omega-3 fatty acids, antioxidants, fiber and calcium. You...
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Lasagna Recipe with Spinach, Kamut and Ricotta Cheese - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
In our opinion, this is the best lasagna recipe for vegetarians. This easy lasagna recipe is made with Kamut lasagna noodles instead of regular wheat noodles to give it a more nutty taste. To make this vegetable lasagna, we have added tomatoes for the marinara sauce, tender baby spinach and...
the word recipes written on a piece of paper in front of wooden planked walls
Kale Salad With Zucchini, Sun-dried Tomatoes And Asiago Cheese - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
Kale is considered one of the healthiest vegetables of its kind and one way to be sure to enjoy the maximum nutrition and flavor from kale is to prepare it properly. To preserve all the nutrients contained in kale, we prefer to consume it raw. See this article for more information about the...
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Kale - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
It seems that everyone is talking about the newest “super food”, kale. This leafy vegetable looks like some type of lettuce but experts consider it more like wild cabbage. It comes from the same species that brings us broccoli, Brussels sprouts, cauliflower and collard greens. What is it about this vegetable in particular that has created such a buzz and why should you consider incorporating it into your regular diet?
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Persimmon - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
Persimmon Fruit The persimmon fruit is bright orange in colour and has a shiny and smooth skin. The persimmon tree, also known as “Khaki” tree, belongs to the genus Diospyros in the Ebenaceae family. Originally, persimmons were cultivated in Japan and the northern regions of China. ...
the grain is brown and ready to be eaten
Kamut Or Khorasan Grain? - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
What is Kamut? Contrary to popular belief, Kamut® is not the name of a grain but rather a registered trademark of a variety of grain called “Khorasan”. This ancient grain was a staple in ancient Egypt. In 1948, Earl Dedman , an American air pilot stationed in Portugal , received 32 Khorasan whea...
an arrangement of chestnuts on a red and white checkered tablecloth
Chestnut - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
The chestnut is a nut that makes its way to your local farmer's market during the late fall and early winter months. The chestnut tree belongs to the same family as the oak and beech trees. Chestnuts have been a staple in southern Europe, Turkey and Asia for many centuries and are now grown in the United States.
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Eco Friendly House Cleaning - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
Here’s a list of simple changes that you can add to your eco friendly house cleaning routines. These are common-sense tips and tricks that will make your house a chemical-free environment and save you some money along the way.
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Reform Cake – Gluten-Free Treat - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
The Reform Cake (also known as “Reforma”) is the queen of all tortes in the Balkans (for another recipe from this region, see Phyllo Dough Pastry Apple Pie). It is a yummy cake that you will want to make over and over again. The Reform cake is very rich, nutritious and has a nougaty taste that your family and guests will love!
Reiki is an ancient art form of natural healing that originated in ancient Tibet. Reiki (pronounced Ray Key) translates to “Universal Life Force”. It was rediscovered by professor Mikao Usui in the 19th century. Tibet, Reiki, Ancient Art, Holistic Lifestyle, Reiki Master, Life Force, Natural Healing, Art Forms
Reiki Master - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
Reiki is an ancient art form of natural healing that originated in ancient Tibet. Reiki (pronounced Ray Key) translates to “Universal Life Force”. It was rediscovered by professor Mikao Usui in the 19th century.
a pile of trash that has been filled with plastic bottles and other things in it
Your Kitchen Is The Biggest Source Of Household Waste - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
One of the biggest sources of household waste is your kitchen! Here are a few suggestions on how to re-use some of the items we usually throw away or recycle.
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Nikola Tesla - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
Nikola Tesla is one of the greatest minds in human history . He left to mankind his inventions in the fields of physics, electrical engineering and radio physics. Many people do not realize that we have to thank Nikola Tesla and his genius for things that we take for granted today: using electricity, listening to the radio, watching TV, browsing the internet and so much more.
Our being consists of several energy bodies that are connected through special energy vortices called chakras.  They are clearly alive, intelligent and full of awareness. Chakras are located in the center of our physical body and play a distinctive role in our well-being. Sacral Chakra Meditation, Root Chakra Meditation, Heart Chakra Meditation, Reiki Classes, Throat Chakra Healing, Second Chakra, Chakra Cleanse, Meditation Videos, Meditation Techniques
Chakra Balancing Meditation Technique - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
Our being consists of several energy bodies that are connected through special energy vortices called chakras. They are clearly alive, intelligent and full of awareness. Chakras are located in the center of our physical body and play a distinctive role in our well-being.
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Pomegranate – A Super Food - Holistic Buzz - Unique Spiritual, Holistic and Green Articles
The pomegranate is a small fruit-bearing tree that originated in distant Persia and Afghanistan. This shrub has been cultivated since ancient times and can now be found in many parts of the world.