1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

Grow New Hair Shampoo. This shampoo is loaded with nutrients and vitamins from plant extracts, oils and essentials that have been used since ancient times until today.Give your hair the renewed life, increased thickness and volume that leaves all hair types looking and feeling fuller, with incredible shine and silky feel.

Grow New Hair Shampoo. This shampoo is loaded with nutrients and vitamins from plant extracts, oils and essentials that have been used since ancient times until today.Give your hair the renewed life, increased thickness and volume that leaves all hair types looking and feeling fuller, with incredible shine and silky feel.

Coconuts are surprisingly one of the healthiest foods on the planet. The health benefits of coconut range from positive mental benefits to many physiological benefits.

Coconuts are surprisingly one of the healthiest foods on the planet. The health benefits of coconut range from positive mental benefits to many physiological benefits.

How To Get Glowing White Teeth! She gave a great tutorial and it's one that I'm definitely going to try out.

How To Get Glowing White Teeth! She gave a great tutorial and it's one that I'm definitely going to try out.

Coconut oil toothpaste 1. Prepare & clean a small jar with tight lid. 2. Mix 1 part Coconut Oil w/ 1 part Baking Soda. 3. Add 3-5 drops of food-grade essential oils to flavor to your taste. 4. Allow your paste to cool and set.

Coconut oil toothpaste 1. Prepare & clean a small jar with tight lid. 2. Mix 1 part Coconut Oil w/ 1 part Baking Soda. 3. Add 3-5 drops of food-grade essential oils to flavor to your taste. 4. Allow your paste to cool and set.

Put on legs/bikini area to keep it becoming irritated and no razor bumps! U won't have to shave the next day either!

Put on legs/bikini area to keep it becoming irritated and no razor bumps! U won't have to shave the next day either!

Homemade Teeth Whitening Ideas | DIY Recipe for Natural Teeth Whitening by Makeup Tutorials at http://makeuptutorials.com/whiten-your-teeth-naturally/

How To Whiten Your Teeth Naturally

Homemade Teeth Whitening Ideas | DIY Recipe for Natural Teeth Whitening by Makeup Tutorials at http://makeuptutorials.com/whiten-your-teeth-naturally/

I actually use the Coconut silk but it is the best shampoo and conditioner I have ever used on my hair and it's not too pricey!!

I actually use the Coconut silk but it is the best shampoo and conditioner I have ever used on my hair and it's not too pricey!!

Top Reviewed: 11 of the best hair treatments to help quench dry winter locks - dropdeadgorgeousdaily.com

Top Reviewed: 11 of the best hair treatments to help quench dry winter locks - dropdeadgorgeousdaily.com

Pinterest
Search