Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source
wake up workout
15 Reasons You Should be Drinking Lemon Water Every Morning
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7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily
8 Stretches To Energize Your Morning - I'm always in need of something to help wake me up before I head out the door!
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
Chest Exercises for Women to Lift and Perk Up Breasts