Prev post1 of 3Next Plantar fasciitis, also known as jogger’s heel, is a common disorder that causes acute pain in the heel and the sole of the foot. According to a report by the Palo Alto Medical Association, heel pain affects more than half of Americans, and the most common cause is plantar fasciitis. It
7 Exercises for Fitter Feet The muscle groups of your two feet make up 25 percent of the body's muscles. If you ignore the strength and function of the muscles in your feet, it is like eliminating upper-body exercises from your routine.