500 Calorie Dinners that are 30 minutes or less

Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer! Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer!

Japanese Chicken-Scallion Rice Bowl

Japanese Chicken-Scallion Rice Bowl

Japanese Chicken-Scallion Rice Bowl Here's the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice. Admittedly, Japanese cooking leans heavily on sugar - for a less traditional taste, you could reduc.

Gnocchi with Chard/Spinach and White Beans.

Skillet Gnocchi with Chard & White Beans. In this one-skillet supper- toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella.

Seared Steaks with Caramelized Onions & Gorgonzola.

Seared Steaks with Caramelized Onions & Gorgonzola. humble opinion, steak is best topped with sweet caramelized onions and salty Gorgonzola cheese. recommend seeking out good-quality Gorgonzola for the best flavor, but any will work.

500 Calorie dinner Beef and Bean Chile Verde.

Chile Verde becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. Try this beef & bean chile verde recipe!

500 calorie dinners Salmon with Pepita-Lime Butter

Low-Calorie Weeknight Entrees: Salmon with Pepita-Lime Butter -- Lime juice, chili powder and pepitas (pumpkin seeds) give this salmon Mexican flair. Serve with wild rice and steamed vegetables.


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