There’s more to see...
Join millions of other people on Pinterest!

Fitness insiration

Fitness insiration

  • 60 Pins

For those days off from the gym

Bob Harper's Fat-Blasting Workout

The Best Leg Exercises did try it and its hard but you feel the burn quick exactly what I wanted:) gunna try this as a challenge:)

The Best Leg Exercises

pinning for first calf exercise.

Stay Fit for Summer: Chisel Your Calves

What kind of bottom do you have? Do the right workout for your body type using this tutorial! Be a part of that fit life with healthy snacks and hydrating thirst quenchers at Duane Reade.

Booty-Shaping Workouts for Your Butt Type -

butt workout! Pair this with upper body workout and double the calorie burn

10-Minute Legs and Butt Workout From Pop Physique

Arm Toning Workout-The Almond Eater

Arm Toning Workout-The Almond Eater

You can significantly reduce your risk of genetic high blood pressure with moderate exercise

Moderate Exercise Significantly Reduces High Blood Pressure Risk

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

Back Workout Fitness Chart designed specifically for women. #health #exercise #workout

Top Inspirational and Motivational Fitness and Workout Posters

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Infused Water Reviews

Greek yogurt, peanut butter, honey and's like crack

Snack Attack: Creamy Peanut Butter Dip and Fruit Slices

3 Detox Water Recipes: Anti-Bloating, Belly Slimming, and Craving Control. Drink at least eight 8 oz glasses of it per day a week out from your big event to see and feel the slimming effects after your body flushes out of it's toxins.

10 Week Workout Plan for Women - Sixpack Butt Legs Exercises Abs - Yeah We Train !

Shawn Johnson's The Body Department - Super Leg Supersets Workout

Super Leg Supersets Workout

Mix some cardio into your strength training for a short and intense workout. #HIIT #exercise #fitness

Bikini Shape-Up Session: Cardio and Strength-Training Mashup

WEIGHT TRAINING LEG WORKOUT | click image for full workout ebook guides by Lauren Gleisberg

Sculpt killer legs at your convenience! via Cosmopolitan

5 Ways to Sculpt Lean Thighs From the Floor

Yes! Volleyballers have the best butts! And its all in getting low...squatting 247

butt workouts on POPSUGAR Fitness

Sculpt a Better Butt - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire! - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

Lift weights!

Melt Fat and Build Muscle: Printable Workout With Weights

Top 6 BodyRock Butt, Inner Outer Thigh Lower Body Workout’s - so sore after everytime! Do it!

Top5 BodyRock Butt, Inner & Outer Thigh & Lower Body Workout’s

4 weeks of hard work! Really awesome progress and inspiration!

The perfect butt workout.. P.s. I love how I post photos of yummy sweets and then follow them up with a workout post!

Rock Your Bottoms With Our Bikini-Butt Workout