someone said: "30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results."

someone said: "30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results."

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24 Day Challenge grocery guide & portion control #advocare #weightloss #groceryguide Http://www.betteryouin24.com

24 Day Challenge grocery guide & portion control #advocare #weightloss #groceryguide Http://www.betteryouin24.com

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15 Ways to Have More Energy | I sat down and made a list of 15 things I’ve personally found help me have more energy and zest for life. I can’t guarantee that by implementing this list you’re going to all of a sudden have this amazing transformation and feel like you could take on the world, but maybe my list will help give you some ideas and inspiration if you’re feeling lackluster and un-enthused about life right now.

15 Ways to Have More Energy | I sat down and made a list of 15 things I’ve personally found help me have more energy and zest for life. I can’t guarantee that by implementing this list you’re going to all of a sudden have this amazing transformation and feel like you could take on the world, but maybe my list will help give you some ideas and inspiration if you’re feeling lackluster and un-enthused about life right now.

4 moves to target your mommy tummy or for those who just gain weight in that area!

4 moves to target your mommy tummy or for those who just gain weight in that area!

This is a great way for beginners to start their workout regimen. Dont forget to switch it up! When it gets too easy, do more!

This is a great way for beginners to start their workout regimen. Dont forget to switch it up! When it gets too easy, do more!

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