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Strive To Be Better

Strive To Be Better

  • 10 Pins

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Best workout for your body type. And an eating plan. This is awesome information!


10 Exercises to Tone Your Butt--Good exercises if you have bad knees

Flatten your tummy with this killer ab workout (6 weeks and not a single crunch)

20 minute routine

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks

Very simple -- the left side is the priority, right side can wait. Ss you finish the left side tasks, throw post-its away, then look at right side post-its and see which ones can be moved to left side. I might actually accomplish what I need to for my class! I'm definitely going to use this at my desk! :-)

I want these in every color.

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!