Demystifying the Alkaline Diet: A Beginner’s Guide | Further Food

Demystifying the Alkaline Diet: A Beginner’s Guide

ph Food Chart Eat more alkaline foods for reflux. Avoid foods with a pH under 5 for best results.

How to Make the Body More Alkaline

ph Food Chart Eat more alkaline foods for reflux. Avoid foods with a pH under 5 for best results.

Banana Granola Bites—Simple to make (they’re so kid-friendly) and super yummy. The best part is, no baking needed. Kids can peel a banana, coat with chocolate spread or peanut butter and roll over granola. Slice into 1/2-inch bites and serve. They make a great quick and easy breakfast or an after-school snack. Go bananas!

Banana Granola Bites—Simple to make (they’re so kid-friendly) and super yummy. The best part is, no baking needed. Kids can peel a banana, coat with chocolate spread or peanut butter and roll over granola. Slice into 1/2-inch bites and serve. They make a great quick and easy breakfast or an after-school snack. Go bananas!

Visit www.acidalkalinefood.com for a printable PDF version of this acid alkaline food chart!

Visit www.acidalkalinefood.com for a printable PDF version of this acid alkaline food chart!

What is the Alkaline Diet

What is the Alkaline Diet

Healthy body have a balanced pH. Drinking bentonite clay helps balance acidic foods and brings us back to a neutral pH.

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