More ideas from Holly
Why do we Struggle with Vulnerability? #offbeatexpressions #brenebrown #mentalhealth #healthyliving #wellness

Why do we Struggle with Vulnerability? #offbeatexpressions #brenebrown #mentalhealth #healthyliving #wellness

A Wellness Philosophy #selfcare #offbeatexpressions #mindfulness #wellness #healthyliving

A Wellness Philosophy #selfcare #offbeatexpressions #mindfulness #wellness #healthyliving

Courage to be Imperfect #offbeatexpressions #brenebrown #wellness #wellbeing #mentalhealth

Courage to be Imperfect #offbeatexpressions #brenebrown #wellness #wellbeing #mentalhealth

Shame and the Fear of Connection #brenebrown #offbeatexpressions

Shame and the Fear of Connection #brenebrown #offbeatexpressions

What is Mindfulness? #selfcare #offbeatexpressions #selflove

What is Mindfulness? #selfcare #offbeatexpressions #selflove

VULNERABILITY IS AT THE CORE OF SHAME. #brenebrown #offbeatexpressions

VULNERABILITY IS AT THE CORE OF SHAME. #brenebrown #offbeatexpressions

10 Steps to Therapeutic Living #artjournal #howto #DIY #art #writingprompts #offbeatexpressions #selfcare #mindfulness #tutorial #healthliving

10 Steps to Therapeutic Living #artjournal #howto #DIY #art #writingprompts #offbeatexpressions #selfcare #mindfulness #tutorial #healthliving