Gena Maselli
More ideas from Gena
I'm always on the lookout for a good energy bar. Something that has plenty  of carbs for a pre or post workout snack and that also tastes good. I can't  always stomach a whole meal right before or after I train, but I know I  need the carbs to get me through my workout and to help with recovery.

I'm always on the lookout for a good energy bar. Something that has plenty of carbs for a pre or post workout snack and that also tastes good. I can't always stomach a whole meal right before or after I train, but I know I need the carbs to get me through my workout and to help with recovery.

With just a few simple ingredients, this strawberry vinaigrette salad dressing is easy to whip up in a blender or food processor. Drizzle this tangy strawberry vinaigrette on freshly harvested salad greens or a mixed fruit salad. It also pairs well with r

With just a few simple ingredients, this strawberry vinaigrette salad dressing is easy to whip up in a blender or food processor. Drizzle this tangy strawberry vinaigrette on freshly harvested salad greens or a mixed fruit salad. It also pairs well with r