20 Thing to Away Colds and the Flu This Season and To Just Simply Stay Heathly! And Eat Right and Stay Active and Have a Happy and Healthy 2013 Everybody!
Anise seeds - these licorice-flavored seeds, which have antibacterial properties, have been shown to ease coughing and help clear congestion from the upper respiratory tract.
Black coffee is one of the lowest-calorie drink choices around, and its a great weight loss ally. Coffee alters levels of gut peptides, the hormones naturally released to control hunger or fullness.