Joe Sharp

32 followers
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30 following
London & Thailand  ·  Fitness fan, language learner and keen cooker. Leave the gym behind with http://homeworkoutideas.com
Joe Sharp
More ideas from Joe
Not everyone can look good in a pair of #Zyzz shorts

If you are skinny fat and want to get in shape at home, resistance bands might be just the answer. Find out if these low cost pieces of gym equipment really work.

How to Become Tone and Athletic

Screw diets and instead adopt these 5 common sense rules to watch that fat melt and stay away for good. This one is a sustainable plan you can put in place today.

Start them young!

What is the Best Kettlebell Weight for Beginners?

Wow, amazing transformation!   http://www.facebook.com/pages/Home-Workout-Ideas/367725446616227

Wow, amazing transformation! http://www.facebook.com/pages/Home-Workout-Ideas/367725446616227