Cycling Tips

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3y
By
HONBIKE
Yes, they sure can! E-bikes ARE NOT motorcycles. You still have to do most of the work. As you peddle, the motor only assists your efficiency. The result is more exercise over longer periods of time. You’ll be burning calories, maintaining a healthy weight, and becoming more fit!
Can electric bikes be used to get fit and for weight loss
Yes, they sure can! E-bikes ARE NOT motorcycles. You still have to do most of the work. As you peddle, the motor only assists your efficiency. The result is more exercise over longer periods of time. You’ll be burning calories, maintaining a healthy weight, and becoming more fit!
the words why older riders may get a surprising benefit from e - bikes
Why Older Riders May Get a Surprising Benefit From E-Bikes
According to a new study from PLOS One, ebikes are especially beneficial for riders over the age of 50. When you ride an ebike, you are still performing physical exercise along with the pedaling assist of a motor. So just like any bicycle, you will burn calories and be more fit! 💪
the words 5 reasons to buy an e - bike are shown in black and yellow
5 reasons to buy an e-bike
We can think of 5 excellent reasons to get our Honbike ebike: 1. It’s one of the most convenient ways to get around town 2. You’ll be impressed by its speed 3. Environmentally friendly 4. Better value than a car for city commutes 5. Saves you a TON of money! 💰🌎🌇⚡
a man riding on the back of a dirt bike with a quote above it that reads, why would we use an e - bike over a regular bike?
Why would we use an e-bike over a regular bike
Although we enjoy regular bicycling, there are numerous benefits to have and use an ebike. It’s the perfect way to rest your joints while still maintaining high physical activity, while sweating less. Going uphill is much easier. You’ll be able to travel faster and more efficiently. And you’ll still be going green and eco-friendly! So get ready to get a Honbike!
three bicyclists riding down the road with text that reads, the health benefits of regular cycling
The health benefits of regular cycling
There are so many health benefits to riding a bicycle on a regular basis. You’ll feel your muscle strength and flexibility increase. Stress decreases. Posture and coordination improves. And it’ll be easier for your body to burn excess fat. We wish everyone would cycle! And now’s the best time to start with our ebike 😊
a black and yellow quote with the words why cycling is great for fitness, legs and mind
Why cycling is great for fitness, legs and mind
Here’s another important reminder- cycling brings many benefits to your life, such as: 1. An uplifting boost to your mental health and brain power 2. Strengthens your immune system 3. Promotes a healthy weight 4. Builds muscle Keep that in mind and you’re cycling activities will be even more valuable!
the words cycling and sleep what's the link? on a black background with yellow lettering
Cycling And Sleep: What’s The Link?
Why cycling is great for fitness, legs and mind Here’s another important reminder- cycling brings many benefits to your life, such as: 1. An uplifting boost to your mental health and brain power 2. Strengthens your immune system 3. Promotes a healthy weight 4. Builds muscle Keep that in mind and you’re cycling activities will be even more valuable!
two bicyclists riding down the road with text how to improve your cycling position
How to improve your cycling position
🚴When it comes to improving your cycling position, make sure to: 🚴‍♀️ 1. Choose a bicycle proportionate to your height 2. Pay attention to your body while cycling 3. Warm-up, stretch, and be flexible 4. Practice basic strength training All these tips will help improve your overall cycling enjoyment!
a black and yellow quote with the words what does proper cycling posture look like?
Guidelines for having proper posture
To follow up with yesterday’s post, here are guidelines for having proper posture: 🚶 1. Keep your shoulders relaxed 2.Bend your elbows 3. Maintain a neutral spine 4.Keep your knees in line with your foot
three people riding bikes with the words why is cycling posture important?
Why Is Cycling Posture Important
Welcome to the Honbike family! 👋 We’ll be bringing you all the info about our awesome ebike and cycling tips 🚲 🙌 Today, we want to emphasize: Posture. Proper posture when cycling is paramount for: 1. Increased efficiency 2. Comfort 3. Better bike handling 4. Easier breathing 5. Prevents injury