Want to know which are the best foods to eat while breastfeeding? We all want to eat the best we can for our little ones - this list shows how to do that!

Want to know which are the best foods to eat while breastfeeding? We all want to eat the best we can for our little ones - this list shows how to do that!

Boost your breastmilk supply with this easy and delicious blueberry oatmeal lactation muffins recipe.

Blueberry Oatmeal Lactation Muffins

Try It Tuesday: Lactation Smoothies

Try It Tuesday: Lactation Smoothies

Recipe generously shared with us from Katrina Spain. These cookies are absolutely delicious! They help increase milk supply for the breastfeeding mama & are super easy to make! (No baking requi...

Recipe generously shared with us from Katrina Spain. These cookies are absolutely delicious! They help increase milk supply for the breastfeeding mama & are super easy to make! (No baking requi...

It works! These lactation cookies help boost your milk supply thanks to 3 key ingredients. Freezer friendly, and super delicious, these lactation cookies are a breastfeeding mama's best friend.

Lactation Cookies

It works! These lactation cookies help boost your milk supply thanks to 3 key ingredients. Freezer friendly, and super delicious, these lactation cookies are a breastfeeding mama's best friend.

Like a lot of moms out there I have struggled with breast feeding. For me supply has been an issue, which is why I have put together a delicious and healthy smoothie recipe to help boost my supply.

Best lactation smoothie ever!

Like a lot of moms out there I have struggled with breast feeding. For me supply has been an issue, which is why I have put together a delicious and healthy smoothie recipe to help boost my supply.

These are the best oatmeal recipes for lactation and breast feeding moms! They're all gluten free, packed with healthy carbs, and the perfect breakfast the whole family will love!

These are the best oatmeal recipes for lactation and breast feeding moms! They're all gluten free, packed with healthy carbs, and the perfect breakfast the whole family will love!

No Bake Lactation Protein Bars. These bars are quick to make, easy to grab and full of protein. Lactations Bars are great for breastfeeding moms. Protein Bars are amazing for anyone too though! Kids love these!

No Bake Lactation Protein Bar

No Bake Lactation Protein Bars. These bars are quick to make, easy to grab and full of protein. Lactations Bars are great for breastfeeding moms. Protein Bars are amazing for anyone too though! Kids love these!


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A delicious snack for the whole family...but especially for nursing moms.  Includes oatmeal, flaxseed, and brewers yeast to boost lactation.

An energy snack for nursing moms...and everyone else

A delicious snack for the whole family...but especially for nursing moms. Includes oatmeal, flaxseed, and brewers yeast to boost lactation.

Confused about breastfeeding nutrition? What foods you should & not include in your breastfeeding diet? Here we offer few important tips and considerations.

Breastfeeding Diet - 10 Best Foods For New Moms

Confused about breastfeeding nutrition? What foods you should & not include in your breastfeeding diet? Here we offer few important tips and considerations.

What to eat while #breastfeeding is an important question that needs to be answered. #healthyfood #Breastfeedingfood

What to Eat While BreastFeeding

What to eat while #breastfeeding is an important question that needs to be answered. #healthyfood #Breastfeedingfood

23 Lactation Recipes That Will Boost Your Production And Taste Buds

23 Lactation Recipes That Will Boost Your Production And Taste Buds

23 lactation recipes that will boost your milk supply and make your taste buds happy! Breastfeeding tips

Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)

Incredible M&M lactation cookies to give your milk supply a needed boost. Visit http://steel-cut-oats.com for more recipes!

Incredible M&M lactation cookies to give your milk supply a needed boost. Visit http://steel-cut-oats.com for more recipes!

This strawberry banana lactation smoothie is filled with nutrients moms needs while breastfeeding! @Nutrimom #ad

Strawberry Banana Protein Smoothie

Wanting a great recipe for lactation boosting? Our Chocolate Peanut Butter Banana Lactation Boosting Milkshake (or smoothie or ice cream) is delicious!

Chocolate Peanut Butter Banana Lactation Boosting Milkshake

Wanting a great recipe for lactation boosting? Our Chocolate Peanut Butter Banana Lactation Boosting Milkshake (or smoothie or ice cream) is delicious!

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23 Incredibly Helpful Diagrams For Moms-To-Be

♥Motivational Fitness Coach *fitness* *motivation* *recipes* *inspiration* *support* {{Click LINK then LIKE}} www.facebook.com/sammyturbo

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