Understanding Emotions (Jump In!) [H4HK]

Jump In! is all about encouraging young people to face their emotions rather than suppress them or run away from them. This board is full of games and…
More
·
915 Pins
 4y
Collection by
Jump In, Stand Strong, Rise Up is a comprehensive three step emotional management plan from Hope 4 Hurting Kids to help young people understand, deal with and overcome the difficult emotions intheir lives.
The Super Simple Feelings Management Technique is part of the Jump In! Stand Strong! Rise Up! Comprehensive Emotional Management Plan from Hope 4 Hurting Kids. This portion of the plan deals with helping young people to recognize and understand emotions.
Please Don't Sweat The Small Stuff s the second component of Hope 4 Hurting Kids' three step Comprehensive Emotional Management Plan. It covers the six types of coping skills young people will need to Stand Strong! against difficult emotions.

Comprehensive Emotional Management Plan

4 Pins
The My Feelings Workbook from Hope 4 Hurting Kids covers 50 different emotions that children or teens will likely face at some point during their youth or adolescence.
We are excited to announce the release of Draw Your Emotions. Draw Your Emotions is a brand new workbook designed to help young people identify their feelings. A fundamental part of emotional regulation is being able to recognize, name and understand the emotions going on inside of us. In the tradition of our Draw Your Emotions encourages the reader to use the gingerbread man figure to draw how a variety of emotions affects their body.
This miniature book about feelings for kids is called "My Book About Feelings" and comes to us from Scholastic.com.

Emotion Workbooks/Worksheets

80 Pins
Each of these 54 cards emotion cards from Hope 4 Hurting Kids includes the name of a emotion, a face demonstrating that emotion, and a brief definition of the feeling. via @hope4hurtkids
Feelings Pictionary is a new take on an old game that help kids to learn about emotions while having fun at the same time. It's a great game for small groups, schools or family game night. via @hope4hurtkids
The Emotions Spoon Race is a fun and active way to help kids to better understand their emotions. It combines all the fun a traditional egg on spoons relay race with an improved emotional vocabulary and awareness. via @hope4hurtkids

Emotion Games

40 Pins
The Feelings Parking Lot is a great tool to use with kids to both identify the feelings they are experiencing and to discuss different coping mechanisms
Emotional Packing: this is a great idea to teach students about what a burdens can do to someone: weigh them down and take up too much room.  It can also show how a counselor can help them work on these issues... that they pack deep down inside.
#playtherapy office: Emotions Carpet Rectangular

Emotion Activities and Crafts

72 Pins
Vocabulary of emotions
Words for notes
NVC Feelings Inventory

Emotional Vocabulary

30 Pins
One idea for helping kids deal with fear and anxiety is to create a Worry Bot. The idea is simple and provides a way for kids to both talk about their fears and to track them. Here’s how it works: Build a Worry Bot (or Worry Warrior or Worry Monster). Use can use any sort of boxes or containers so long as the child can put small pieces of paper in the Worry Bot and retrieve them later. We wrapped the lid on both the body and head of Worry Bot separately so it can be removed to insert and remo...
If you’ve ever been a parent, worked with kids, or even been around kids, you understand the importance of stuffed animals in a child’s life. I remember when my daughter was 5, she had to have her tonsils out. Her mother and I got her a purple baby doll to “keep her company” as she went into surgery. From that point on, that six-inch tall purple doll became a source of comfort to her as she faced difficult things in life. There is no doubt that stuffed animals can bring comfort to a child, bu...
Feelings Beach Ball is an easy technique for helping kids to identify emotions, give a name to them and/or talk about when they've experienced them.

Talking About Emotions

11 Pins
How Big is my Problem? Classroom Management Poster
Anger Mountain
Individual triggers chart to use with students. Numbered 1-5 from bottom (happy) to top (angry) with simple statements, symbol style image support and space for writing possible triggers. A4 size but could be resized if necessary. The two versions are identical except for the skin tone used on the images

Gauging Emotional Intensity

32 Pins
This set of emotion charts from Hope 4 Hurting Kids includes 5 charts with 30 emotions each that kids should recognize and be able to name by the ages shown on each chart. They are a great tool for helping kids to deal with difficult emotions. via @hope4hurtkids
Dealing with Feelings poster
Feelings Charts and Feeling Faces...

Feelings Charts

40 Pins
This week we celebrate fan art submitted on Tumblr, featuring inspired Fan Posters! http://insideoutheadquarters.tumblr.com/themewster
Using plush toys to get kids to talk about their emotions.
50+ Ideas for using the movie inside out to teach emotional intelligence in counseling and play therapy v

Inside Out Emotions

161 Pins
Mental health apps- Free(!) on iTunes
The Grouchies is an app created by the American Psychological Association and it is free.  It is a cute storybook format for children with funny rhymes and a chant that helps kids learn how to turn around grouchy moods.
An app: Breathe, Think, Do app for younger clients struggling with frustration. It's free!

Emotion Apps and Computer Games

5 Pins
What Is Depression? Let This Animation With A Dog Shed Light On It. Very on spot.
Stories for kids: Worried Snorried - you tube video 1 min 36 seconds
We all Feel Fear. Here’s how to Make it go Away. {James Gandolfini on Sesame Street, Video}

Emotion Videos

9 Pins
Find out how to use indoor target practice to help kids to process their anger and gain some relief from it. There is also an outside option.
Worksheet to recognize clues from your body that you are getting angry.
A STORY: Staying Calm When Angry (running time: 4min) - YouTube

Anger

144 Pins
Worry Cards | Anxiety is common in children with Asperger's and other autism spectrum disorders. Here is a set of 32 cards for you to download and cut out to play a therapy game. The cards feature eight children with different anxiety profiles. Card users identify with the children described on the cards and increase awareness of their own anxiety issues. Tags: anxiety, Asperger's, social skills card game
Anxiety Self Help
Fears Talk | iMOM

Anxiety and Fear

175 Pins
Teenage depression is often termed as bad moods and occasionally as a miserable feeling. However, it is a far more serious problem that impacts every phase of a teenager’s life.
Childhood Depression: Signs in Preschoolers, Kids & Teens at Dr. Michele Borba’s Reality Check
Parent Handbook on Childhood and Adolescent Depression.  Free book. This is an awesome book with tons of information for parents - very comprehensive!

Depression

33 Pins
It's far too easy to shame our children without meaning to. Here are some tips to avoid creating feelings of shame.
Understanding Guilt
How to overcome childhood shame with God's word. Do you carry shame around inside? This post will show you how God's provision covers shame with beauty. Powerful!

Guilt & Shame

7 Pins
Teen Stress - Infographic by Dyla Rosli, via Behance
Stressed Out Students
The Effects of Stress

Stress

21 Pins
Here a child utilizes the mirror in the Safe Place™. A How Do You Feel Chart (click pic for a free printable copy of chart) is posted under the mirror. The child has an opportunity to match his face to a Feeling Buddies™ face. From there, he knows what options are available to him to calm and self regulate. #iheartcd
Create your own deck of feeling cards ... and ways to use them to help kids learn about emotions
Check out The Play Lady blog for therapeutic play activities

Emotion Activities (Compilations)

47 Pins
Emotional_Intelligence_13-18.pdf
Emotional intelligence activities ages 8-10
Emotional intelligence activities for 5-7 year olds

Emotional Intelligence

4 Pins
This set of emotion charts from Hope 4 Hurting Kids includes 5 charts with 30 emotions each that kids should recognize and be able to name by the ages shown on each chart. They are a great tool for helping kids to deal with difficult emotions. via @hope4hurtkids Coping Skills, Coaching, Adhd, Teaching Emotions, Emotions Activities, Feelings Activities, Emotion Chart, Kids Feelings, Charts For Kids
Hope 4 Hurting Kids Emotion Charts
This set of emotion charts from Hope 4 Hurting Kids includes 5 charts with 30 emotions each that kids should recognize and be able to name by the ages shown on each chart. They are a great tool for helping kids to deal with difficult emotions. via @hope4hurtkids
Find out how to use indoor target practice to help kids to process their anger and gain some relief from it. There is also an outside option. Instagram, Linkedin Profile, Startups, Marketing, Goal Setting, Customer Behaviour, College Study, Entrepreneurship, Contact Center
Put Anger in the Cross Hairs (How Target Practice Can Help Kids Deal With Anger)
Find out how to use indoor target practice to help kids to process their anger and gain some relief from it. There is also an outside option.
Teen Stress - Infographic by Dyla Rosli, via Behance Apps, Motivation, Mental Health, Mental And Emotional Health, Mental Health Problems, Mental Health Awareness, Mental Health Infographic, Emotional Health
Teen Stress - Infographic
Teen Stress - Infographic by Dyla Rosli, via Behance
Stressed Out Students Health, Fitness, Mindfulness, Study Tips, Stress Management, Stress Causes, Stressed Out
Stressed Out Students [Infographic]
Stressed Out Students
The Effects of Stress Ayurveda, Chiropractic, Health Tips, Naturopathy, Effects Of Stress, Health Remedies, Massage Therapy
The Effects of Stress
What Is Depression? Let This Animation With A Dog Shed Light On It. Very on spot. Animation, Feelings, Dog, Dogs, Dog Thoughts, Suicide Prevention, Personas, Depression And Anxiety, Dealing With Depression
What Is Depression? Let This Animation With A Dog Shed Light On It.
What Is Depression? Let This Animation With A Dog Shed Light On It. Very on spot.
Worry Cards | Anxiety is common in children with Asperger's and other autism spectrum disorders. Here is a set of 32 cards for you to download and cut out to play a therapy game. The cards feature eight children with different anxiety profiles. Card users identify with the children described on the cards and increase awareness of their own anxiety issues. Tags: anxiety, Asperger's, social skills card game Counselling Activities, Therapy Games, Therapy Activities, Counseling Activities, Counseling
Indulgy
Worry Cards | Anxiety is common in children with Asperger's and other autism spectrum disorders. Here is a set of 32 cards for you to download and cut out to play a therapy game. The cards feature eight children with different anxiety profiles. Card users identify with the children described on the cards and increase awareness of their own anxiety issues. Tags: anxiety, Asperger's, social skills card game
Teenage depression is often termed as bad moods and occasionally as a miserable feeling. However, it is a far more serious problem that impacts every phase of a teenager’s life. Relationship, Fotografia, Beating The Blues, Emotional Abuse, Toxic Relationships, Mental, Understanding
Teen Depression: Its Signs & Symptoms - Visportsnutrition.ca
Teenage depression is often termed as bad moods and occasionally as a miserable feeling. However, it is a far more serious problem that impacts every phase of a teenager’s life.
Childhood Depression: Signs in Preschoolers, Kids & Teens at Dr. Michele Borba’s Reality Check Concern, 24 Hours A Day, Partners, Professions, Call, Professional, Text, Collections, Age
Michele Borba, Ed.D. | Child Psychologist | Parenting Expert Author
Childhood Depression: Signs in Preschoolers, Kids & Teens at Dr. Michele Borba’s Reality Check
Parent Handbook on Childhood and Adolescent Depression.  Free book. This is an awesome book with tons of information for parents - very comprehensive! Art, Parents, Parenting, Counseling Kids, Parent Resources, Mental Health Counseling, Guidance Counseling
Balanced Mind Parent Network - Depression and Bipolar Support Alliance
Parent Handbook on Childhood and Adolescent Depression. Free book. This is an awesome book with tons of information for parents - very comprehensive!
Telltale Signs of Depression Signs Of Depression, Mental Health Issues, Depression Symptoms, Stress And Anxiety, Mental Disorders
Telltale Signs of Depression
5 Tools for Managing Depression and Anxiety (Childhood Abuse) Ideas, Fitness Models, Anxiety Help, Managing Depression, Coping Strategies, Anxiety Disorder, Anger Management
5 Tools for Managing Depression and Anxiety - The Darling Bakers
5 Tools for Managing Depression and Anxiety (Childhood Abuse)
Free Course on Depression for Social Workers! Mental Health Counselor, Mental Health Professional, Counseling Psychology, Addiction Counseling, Social Work Ceus, Counseling Resources, Counselor Education
Social Work CE
Free Course on Depression for Social Workers!
Teenage Depression Test Quotes, Signs And Symptoms, Disorders, Schizoaffective Disorder, Trauma
Contact Support
Teenage Depression Test
Anxiety Self Help Worksheets, Mental Health Resources, Anxiety Self Help, Anxiety Treatment
Anxiety Self Help | Get.gg - Getselfhelp.co.uk
Anxiety Self Help
Fears Talk | iMOM Conversation Starters For Kids, Talk, Parenting Hacks, Conversation, School Counseling, Kinder, Social Work
Conversation Starters About Your Children's Fears - iMOM
Fears Talk | iMOM
Anxiety chart Test Anxiety, Anxiety Attack Treatment, Anxiety Attacks Symptoms
Anxiety chart
Overcoming Fear - Friday handout on rectherapyideas.blogspot.com Inspirational Quotes, Overcoming Fear, Self Help, Self Development, Self Improvement, Ptsd
Overcoming Fear
Overcoming Fear - Friday handout on rectherapyideas.blogspot.com
10 Tools for Panic Attack Relief Yoga Exercises, Yoga Routines, Yoga Poses, Gym, Yoga, Yoga Fitness, Posturas De Yoga, Ejercicios De Yoga, Ejercicio
Ten Tools That Help Relieve Panic Attacks
10 Tools for Panic Attack Relief
You are not alone!!! Panic Disorder Symptoms, Anxiety Attack, Generalized Anxiety Disorder, Generalised Anxiety, Post Traumatic Stress Disorder, Stress Disorders
Panic disorder - symptoms, causes, diagnosis and treatment
You are not alone!!!
This Is Your Brain on Fear Brain Stem, Hearing, Sensory, Relay, Pathways
This Is Your Brain on Fear (Infographic) | Entrepreneur
This Is Your Brain on Fear
Why We Can't Just Get Rid of Anxiety & Distress | Psychology Today Reading, Reduce Stress, Reduce Stress Anxiety, Sleep Debt, Job, Debt Saving, Management
Why We Can't Just Get Rid of Anxiety & Distress
Why We Can't Just Get Rid of Anxiety & Distress | Psychology Today
Worksheet to recognize clues from your body that you are getting angry. Pre K, Therapy Worksheets, Therapy Counseling, Counselling Tools, Therapy Ideas, Emotional Regulation
The Creative Counselor
Worksheet to recognize clues from your body that you are getting angry.
A STORY: Staying Calm When Angry (running time: 4min) - YouTube Social Thinking, Videos, Emotional Development, Social Emotional Learning, Social Emotional Development, Social Skills Videos
THIS VIDEO HAS BEEN REPLACED - SEE UPDATED VERSION
A STORY: Staying Calm When Angry (running time: 4min) - YouTube
Get Your ANGRIES Out School Psychology, Play Therapy, Counselors, Therapy Tools, Anger
Get Your ANGRIES Out
35 Simple Ways You Can Help an Angry Kid Child Development, School Counsellor, School Counselor, Helping Kids
35 Simple Ways You Can Help an Angry Kid
35 Simple Ways You Can Help an Angry Kid
Hug It Out – Calming an Angry Child.  This technique seemed almost too simple, but it's been SO powerful in our family. Gentle Parenting, Parenting Tips, Raising Kids, Parenting Advice, Parenting Help
Hug It Out - Calming an Angry Child
Hug It Out – Calming an Angry Child. This technique seemed almost too simple, but it's been SO powerful in our family.
Anger Management Skills Preview Anger Coping Skills, Anger Management Worksheets, Coping Skills Worksheets
Anger Management Skills | Worksheet | Therapist Aid
Anger Management Skills Preview
Free Anger Management Printable to celebrate 600 followers on Pintrest :) Anger Management Activities, Behavior Interventions, Behavior Reflection, Positive Behavior Intervention
Anger Management Activity: Free Problem Solving Cards
Free Anger Management Printable to celebrate 600 followers on Pintrest :)