This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that.
This is my inspiration for my forever. It isn't ever too late, even if you are over 60 you can still get in shape. At that age it will take longer but it will be worth it. Everyone starts somewhere, d (Fitness Motivation Women's)