Hope Whitten
More ideas from Hope
Trim Healthy Mama infographic - explanation of THM Light S, Deep S, Heavy S, and S Helper meals

I created this THM 911 infographic to help at a glance understanding of the different types of S meals and what an S-helper is.

Go Girl Limeade: Homemade Energy Drink for Adrenal Fatigue Recovery - I am trying this Right Now!

Go Girl Limeade: Homemade Energy Drink for Adrenal Fatigue Recovery - Charlotte Siems

These 9 Keto Friendly Recipes Look So DELICIOUS! I can't believe you can lose weight eating food that looks so yummy!

These 9 Keto Friendly Recipes Look So DELICIOUS! I can't believe you can lose weight eating food that looks so yummy!

15 Low Carb and Keto Fruits: These fruits show the net carb count per 100 gram serving. 100g of all of these fruits is suitable for keto and low carb diets, but be aware that it's very easy to go over when eating watermelon or cantaloupe because one huge slice can be 200g by itself! The ideal fruits for minimizing carbohydrate are berries, avocado and olives. However, all of these fruits are technically OK providing the serving size is <100g! For more information on these fruits and their…

15 Low Carb and Keto Fruits: These fruits show the net carb count per 100 gram serving. 100g of all of these fruits is suitable for keto and low carb diets, but be aware that it's very easy to go over when eating watermelon or cantaloupe because one huge slice can be 200g by itself! The ideal fruits for minimizing carbohydrate are berries, avocado and olives. However, all of these fruits are technically OK providing the serving size is <100g! For more information on these fruits and their…

Another scrumptious chocolaty treat that’s so quick, from ‘make to eat’ in 10 minutes flat!  Don’t let your chocolate craving ruin your plan…..this salted caramel wond…

SALTED CARAMEL SKINNY CHOCOLATE> Another scrumptious chocolaty treat that's so quick, from 'make to eat' in 10 minutes flat! Don't let your chocolate craving ruin your plan.this salted caramel wonder will satisfy you every ti.

#Lowcarb Cheat Sheet to help everyone that's new to a Ketogenic Lifestyle! Shared via www.ruled.me/

Lowcarb Cheat Sheet to help everyone that's new to a Ketogenic Lifestyle! Shared via www.me/

PORK CARNITAS "Completely melt-in-your-mouth, while the caramelization on the outside multiplies the amazing flavors."

My Kitchen Escapades: Pork Carnitas 4 pound boneless pork butt, fat trimmed and cut into 2 inch cubes 1 tsp salt tsp pepper 1 tsp ground cumin 1 onion, peeled and halved 2 bay leaves 1 tsp dried oregano 2 Tb fresh lime juice 2 C water 1 medium orange