My buns hurt just reading this!   Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Brazilian Butt Workout

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

4 Standing Moves for a Super-Flat Stomach

8 yoga poses to help cervical spine and neck issues | mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

It's like "Spotify for Video Workouts". Specify the exact time you have to workout and just follow along with your OWN music. Skip any exercise you can't do. Don't waste time searching... "Simply work it" #NoGymNoExcuse

It's like "Spotify for Video Workouts". Specify the exact time you have to workout and just follow along with your OWN music. Skip any exercise you can't do. Don't waste time searching... "Simply work it" #NoGymNoExcuse

My PT had me doing 3 sets of 15 when I first started with him- I saw and felt great results within 2 weeks. Back at it, then!!

My PT had me doing 3 sets of 15 when I first started with him- I saw and felt great results within 2 weeks. Back at it, then!!

Monthly Fitness Challenge: February

Monthly Fitness Challenge: February (Squishy Cheeks & Cupcakes)

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