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For the body

For the body

  • 214 Pins

very nice bathroom

Day Detox Cleanse

Miracle Cure Juice Ingredients: (always choose organic whenever possible!) 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger


Fat Burning Kettlebell Workout


The ABSolute truth... Learn To Love Your Body Again! learntoloveyourbo... #fitness #motivation

Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.

LEAN LEGS WORKOUT...she has the best abs and legs are still sore from doing her workout 2 days ago! like having your own personal trainer :)

Half Marathon Training Schedule For Beginners.

5 lbs of fat next to 5 lbs of muscle....perspective!

One Exercise every girl should do!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

4 exercises to do 10 minutes before your run to help increase your speed & prevent injuries.

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

garden garage


The Biggest Loser.

The Biggest Loser- Bob Harper

Bob Harper Photo by kturnmire8485 | Photobucket

The Biggest Loser.

The Biggest Loser.

She's back! Get your first look at the new season of THE BIGGEST LOSER online at Citytv!

Running for Absolute Beginners

Amazing space

tone your arms in 7 days

just working on my fitness.