Prot: 32g, Carbs: 18g, Fat: 9g, Cal: 277 Imagine a pancake light in texture and full of berries, yet filling enough for the day after leg day. You're imagining these delicious Blackberry Ricotta Protein Pancakes! I made these with part-skim ricotta, but you can lessen the fat even more
Prot: 28 g, Carbs: 26 g, Fat: 6 g, Cal: 269 A simple and delicious breakfast or post-workout treat, these Chocolate Coconut Overnight Protein Oats couldn't be easier! No cooking required. Just put all the ingredients in a jar overnight in the refrigerator, and wake up to breakfast!